Grenfell Bring Healthy Back is now entering week 7 of the eight-week challenge with some exciting workshops on offer including:
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Wednesday July 26:
Tai Chi 2pm - 3pm Grenfell MPS – this is available to all members of the community with beginner ability catered for.
Thursday July 27:
Tai Chi 8.30am - 9.30am Caragabal Public School Hall – this is available for all levels of ability.
HEAL Program:
(Healthy Eating Activity and Lifestyle Program)
9am for exercise at the Hospital Gym and
10am for education Grenfell Community Health.
Active Farmers Group Fitness With Brett Causer:
6.15pm – 7pm old CWA Rooms – Church Street GRENFEL.
*redeem your FREE BHB voucher for ONE class or $10.
Brett Causer is a male exercise physiologist with expertise in general treatment.
For information regarding Active Farmers group fitness visit:
http://www.activefarmers.com.au
Sunday July 30:
‘That Sugar Film’ – FREE community movie screening at the Grenfell Hub Cinema commencing at 11am (PG) – Light refreshments will be available.
For more information on any of the above workshops or attending the free film please contact:
Grenfell Community Health: 02 63491777
Brett Causer: 0419 670 623