Q: What do I need to know before trying for a baby?

By Healthshare
Updated December 3 2019 - 11:58pm, first published November 19 2019 - 6:00am
Achieving a healthy weight before pregnancy is very important.
Achieving a healthy weight before pregnancy is very important.

For the average couple, we give the lifestyle advice to stop smoking and to cease drinking alcohol when trying to conceive. Ensuring you have a healthy diet and are exercising regularly are also important.

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